Sometimes I long for a wise friend to listen as I sort my heart out. Rebuilding my boundaries and keeping them resilient requires me to think about myself as a person that I care about. I've allowed myself to be manipulated and hurt by a few, and I want to learn to keep myself safe. I'm trying to remember that when others are mean or destructive, that it's all about them and not about me. I can't take responsibility for the damage they've done, can't fix it or solve it, it doesn't belong to me. I can only stay clear of destructive people and their projections.
I deserve my love and kindness as much as the people around me do.
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